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[ TutGee.com ] Udemy - Learn Secret Chinese Exercises - Live energized and happy now

文件类型 收录时间 最后活跃 资源热度 文件大小 文件数量
视频 2025-4-8 12:56 2025-5-3 23:49 56 3.08 GB 47
磁力链接
magnet:?xt=urn:btih:20d605f5263e75d49883b020a1bd74c589853353
迅雷链接
thunder://QUFtYWduZXQ6P3h0PXVybjpidGloOjIwZDYwNWY1MjYzZTc1ZDQ5ODgzYjAyMGExYmQ3NGM1ODk4NTMzNTNaWg==
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TutGee com Udemy - Learn Secret Chinese Exercises - Live energized and happy now

文件列表
  1. ~Get Your Files Here !/01 - Course introduction/001 Course Introduction.mp438.91MB
  2. ~Get Your Files Here !/02 - What is Qigong and The History of Qigong/001 What is Qigong and the History of Qigong.mp4119.52MB
  3. ~Get Your Files Here !/03 - Essential Qigong Practice Information/001 Safety precautions for practicing Qigong.mp433.11MB
  4. ~Get Your Files Here !/03 - Essential Qigong Practice Information/002 Qigong practice guidelines.mp499.61MB
  5. ~Get Your Files Here !/04 - Qigong preparation exercises/001 The Bow.mp424.55MB
  6. ~Get Your Files Here !/04 - Qigong preparation exercises/002 The Relaxed & Quiescent Form.mp428.55MB
  7. ~Get Your Files Here !/04 - Qigong preparation exercises/003 The Deep Exhaling & Inhaling Form.mp419.83MB
  8. ~Get Your Files Here !/04 - Qigong preparation exercises/004 The Opening & Closing of the Lower Dantian Form.mp420.94MB
  9. ~Get Your Files Here !/05 - Exercise 1/001 Exercise 1. Introduction.mp422.76MB
  10. ~Get Your Files Here !/05 - Exercise 1/002 Exercise 1. Wave hands over the lake.mp426.29MB
  11. ~Get Your Files Here !/06 - Exercise 2/001 Exercise 2 Introduction.mp416.81MB
  12. ~Get Your Files Here !/06 - Exercise 2/002 Exercise 2. Embrace the Mountain.mp433.58MB
  13. ~Get Your Files Here !/07 - Exercise 3/001 Exercise 3 Introduction.mp427.46MB
  14. ~Get Your Files Here !/07 - Exercise 3/002 Exercise 3 Painting a rainbow in the sky.mp433.25MB
  15. ~Get Your Files Here !/08 - Exercise 4/001 Exercise 4 Introduction.mp444.26MB
  16. ~Get Your Files Here !/08 - Exercise 4/002 Exercise 4. Scoop the earth and part the clouds.mp434.63MB
  17. ~Get Your Files Here !/09 - Exercise 5/001 Exercise 5 Introduction.mp441.95MB
  18. ~Get Your Files Here !/09 - Exercise 5/002 Exercise 5 Floating silk hands.mp440.15MB
  19. ~Get Your Files Here !/10 - Exercise 6/001 Exercise 6 Introduction.mp426.94MB
  20. ~Get Your Files Here !/10 - Exercise 6/002 Exercise 6 Rowing the boat in the middle of the lake.mp427.2MB
  21. ~Get Your Files Here !/11 - Exercise 7/001 Exercise 7 Introduction.mp442.1MB
  22. ~Get Your Files Here !/11 - Exercise 7/002 Exercise 7 Sage presents a peach.mp453.07MB
  23. ~Get Your Files Here !/12 - Exercise 8/001 Exercise 8 Introduction.mp435.81MB
  24. ~Get Your Files Here !/12 - Exercise 8/002 Exercise 8 Turn to gaze at the moon.mp440.89MB
  25. ~Get Your Files Here !/13 - Exercise 9/001 Exercise 9 Introduction.mp436.92MB
  26. ~Get Your Files Here !/13 - Exercise 9/002 Exercise 9 Wind rustles lotus leaf.mp445.13MB
  27. ~Get Your Files Here !/14 - Exercise 10/001 Exercise 10 Introduction.mp441.89MB
  28. ~Get Your Files Here !/14 - Exercise 10/002 Exercise 10 Wave hands in the clouds.mp434.26MB
  29. ~Get Your Files Here !/15 - Exercise 11/001 Exercise 11 Introduction.mp442.36MB
  30. ~Get Your Files Here !/15 - Exercise 11/002 Exercise 11 Scoop from the sea toss to the sky.mp464.33MB
  31. ~Get Your Files Here !/16 - Exercise 12/001 Exercise 12 Introduction.mp430.32MB
  32. ~Get Your Files Here !/16 - Exercise 12/002 Exercise 12 Rolling with the waves.mp4122.2MB
  33. ~Get Your Files Here !/17 - Exercise 13/001 Exercise 13 Introduction.mp436.5MB
  34. ~Get Your Files Here !/17 - Exercise 13/002 Exercise 13 Dove spreads its wings.mp489.85MB
  35. ~Get Your Files Here !/18 - Exercise 14/001 Exercise 14 Introduction.mp435.5MB
  36. ~Get Your Files Here !/18 - Exercise 14/002 Exercise 14 Dragon emerges from the sea.mp446.87MB
  37. ~Get Your Files Here !/19 - Exercise 15/001 Exercise 15 Introduction.mp433.99MB
  38. ~Get Your Files Here !/19 - Exercise 15/002 Exercise 15 Wild goose flying.mp432.72MB
  39. ~Get Your Files Here !/20 - Exercise 16/001 Exercise 16 Introduction.mp472.33MB
  40. ~Get Your Files Here !/20 - Exercise 16/002 Exercise 16 Windmills turn in the breeze.mp481.51MB
  41. ~Get Your Files Here !/21 - Exercise 17/001 Exercise 17 Introduction.mp462.63MB
  42. ~Get Your Files Here !/21 - Exercise 17/002 Exercise 17 Bouncing a ball in the sunshine.mp447.49MB
  43. ~Get Your Files Here !/22 - Exercise 18/001 Exercise 18 Introduction.mp481.51MB
  44. ~Get Your Files Here !/22 - Exercise 18/002 Exercise 18 Natures fragrance drifts up from a stream.mp423.1MB
  45. ~Get Your Files Here !/23 - The full practice/001 First 9 Shi Ba Shi exercises in sequence Part 1.mp4413.53MB
  46. ~Get Your Files Here !/23 - The full practice/002 Second 9 Shi Ba Shi exercises in sequence, Part 2.mp4626.78MB
  47. ~Get Your Files Here !/24 - Course summary/001 Course Summary.mp4124.51MB
友情提示
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