[ CourseLala.com ] Linkedin - Improving Your Mental Health at Work
| 文件类型 | 收录时间 | 最后活跃 | 资源热度 | 文件大小 | 文件数量 |
|---|---|---|---|---|---|
| 视频 | 2025-11-8 04:19 | 2025-11-8 20:31 | 8 | 723.93 MB | 20 |
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文件列表
- ~Get Your Files Here !/01 - Introduction/01 - Mental health in the workplace.mp429.32MB
- ~Get Your Files Here !/02 - 1. Workplace Mental Health Awareness/01 - Current state of affairs.mp432.33MB
- ~Get Your Files Here !/02 - 1. Workplace Mental Health Awareness/02 - Stress response and burnout.mp444.74MB
- ~Get Your Files Here !/03 - 2. Stress Management Techniques/01 - Fundamentals of well-being.mp437.64MB
- ~Get Your Files Here !/03 - 2. Stress Management Techniques/02 - Regulating your inner state.mp432.21MB
- ~Get Your Files Here !/03 - 2. Stress Management Techniques/03 - Managing your energy.mp438.03MB
- ~Get Your Files Here !/04 - 3. Upgrading Your Mental Models/01 - Healthy thinking.mp442.78MB
- ~Get Your Files Here !/04 - 3. Upgrading Your Mental Models/02 - Emotional literacy.mp439.86MB
- ~Get Your Files Here !/04 - 3. Upgrading Your Mental Models/03 - Self-compassion.mp436.09MB
- ~Get Your Files Here !/05 - 4. Resilience Building Activities/01 - Flow activities.mp443.4MB
- ~Get Your Files Here !/05 - 4. Resilience Building Activities/02 - Book of awesome.mp429.53MB
- ~Get Your Files Here !/05 - 4. Resilience Building Activities/03 - Gratitude and service.mp437.67MB
- ~Get Your Files Here !/05 - 4. Resilience Building Activities/04 - Connection and community.mp436.77MB
- ~Get Your Files Here !/06 - 5. Attention Management/01 - Increasing focus.mp440.39MB
- ~Get Your Files Here !/06 - 5. Attention Management/02 - Boundary setting.mp437.92MB
- ~Get Your Files Here !/07 - 6. Organizational Practices to Improve Mental Health/01 - Shared accountability.mp436.54MB
- ~Get Your Files Here !/07 - 6. Organizational Practices to Improve Mental Health/02 - Leadership's role.mp437.46MB
- ~Get Your Files Here !/07 - 6. Organizational Practices to Improve Mental Health/03 - Employees' role.mp437.61MB
- ~Get Your Files Here !/07 - 6. Organizational Practices to Improve Mental Health/04 - Psychological fitness plan.mp440.73MB
- ~Get Your Files Here !/08 - Conclusion/01 - Hope for growth.mp412.92MB
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